Category Archives: The Recipe Corner

selfadvocate.ca/ recipe for month of December 2023 This recipe came from my mother-in-law. Their family tradition was to have fish on Christmas Eve. I carried on that tradition with my own family. If you don’t care for oysters, like me, then simply omit that step. The key is to use fresh ingredients, not dried. My […]

selfadvocate.ca/  recipe for the month of November 2023 Author: Tonia | Feasting at Home Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Yield: 9 cups 1x Description Homemade Chicken Noodle Soup is easy to make and the ultimate comfort food full of immune boosting properties. Healthy, satisfying and comes together in […]

Selfadvocatenet.ca Special Edition Recipe of the Month October 2023(thanksgiving )   There’s no reason to get overly fussy with complicated techniques for a flavorful, rich and simple roast chicken; the ultimate comfort food. By EatingWell Test Kitchen Updated on September 20, 2023 Tested by EatingWell Test Kitchen Active Time:15 mins Additional Time:2 hrs 5 mins […]

Selfadvocatenet.ca Recipe for the Month of October 2023 Healthy spaghetti squash with delicious Thai peanut sauce. This recipe is gluten-free, vegan, and uses no refined sugar. The peanut sauce makes a great dip as well. Prep Time 8 minutes mins Cook Time 25 minutes mins Total Time 33 minutes mins Course Main Course Cuisine Thai […]

Selfadvocatenet.ca recipe for month of September 2023 This hearty shrimp and fish stew is inspired by cioppino, an Italian-American dish that originated in San Francisco. Serve with crusty bread to soak up every last bit of the savory broth. By EatingWell Test Kitchen Updated on May 5, 2023 Reviewed by Dietitian Emily Lachtrupp, M.S., RD […]

Selfadvocatenet.ca Recipe for Month of August 2023 ( Healthy Camping Food Idea) Grilled vegetables in foil is a great recipe to have on hand when camping or cooking over an open fire, but it’s also nice on your backyard gas grill too. Here, we cook asparagus, mini peppers and zucchini together with a hint of […]

Selfadvocatenet.ca Recipe for the Month of July 2023 This sautéed vegetable recipe is a delicious mix of zucchini, bell peppers, garlic, and jalapeño lightly pan-fried in butter and olive oil. Recipe by anna32182 Updated on August 22, 2022 Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins       Ingredients 1 […]

Selfadvocatenet.ca Recipe for the month of April 2023 Easy Vegetable Lasagna PREP 30min COOK 1hrs TOTAL 1hrs 30min This vegetable lasagna recipe is a reader’s favourite! Tender vegetables, a light tomato sauce, and lots of cheese make this the best veggie lasagna ever. We really do not miss the meat. Feel free to add or […]

Selfadvocatenet.ca Recipe for the Month of March 2023 TOTAL TIME: Prep: 30 min. Cook: 10 min. YIELD: 4 servings. These gluten-free waffles made from garbanzo beans perfectly complement Moroccan-spiced chicken with cucumber relish. They’re a savory, low-carb spin on a classic comfort dish. —Arlene Erlbach, Morton Grove, Illinois Ingredients 3/4 cup plain Greek yogurt 3/4 […]

Selfadvocatenet.ca recipes for the month of February 2023 My easy-to-make Shrimp Étouffée is perfect for that special date night or to make any night a special occasion! Prep Time15 mins Cook Time1 hr Total Time1 hr 15 mins Course: Entree Cuisine: American Servings: 2 Calories: 804kcal Author: Chef Dennis Littley Ingredients Broth shrimp shells ½ […]