Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups Per Serving: 412 calories; protein 22.5g; carbohydrates 10.5g; dietary fiber 6.2g; sugars 2.4g; fat 32g; saturated fat 6.9g; cholesterol 117.4mg; vitamin a iu 1430.5IU; vitamin c 29.5mg; folate 75.7mcg; calcium 197mg; iron 2mg; magnesium 43.4mg; potassium 687mg; sodium 470.2mg. Exchanges: 71/2 fat, 1/2 high-fat protein
This recipe on website called Eatingwell go to the link here