Category Archives: The Recipe Corner

Lemon-Garlic Shrimp & Vegetables

Recipe of the month for April 2017 Here’s a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa. Nutrition profile Gluten-Free Healthy Immunity Low Added Sugars Low-Calorie Low Carbohydrate 4 servings Ingredients 4 teaspoons extra-virgin olive […]

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Happy Shrimp

Recipe for month of March 2017 “A creamy, spicy shrimp dish served alone with crusty bread or over angel hair pasta. Ingredients 40 m 4 servings 280 cals 1/4 cup butter 1 1/2 teaspoons minced garlic 1 pound peeled and deveined medium shrimp 1/4 cup chopped green onions 1/4 cup dry white wine 1/3 cup […]

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Weight Loss Vegetable Soup Recipe

Recipe of the Month for February 2017   Weight Loss Vegetable Soup Recipe © SpendWithPennies.com Love it?  Pin it to your SOUP board to SAVE it! Follow Spend With Pennies on Pinterest for more great recipes! http://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe/ This soup is delicious, healthy and filling!  It’s easy to make and perfect for lunch or afternoon snack. It’s bright, colorful […]

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Creamy Veggie Pasta

January 2017 recipe of the month Designed for people with diverabilities to make  health meals Ingredients 1 tsp olive oil 6 spring onions, chopped 2 cloves garlic, crushed 1 head of broccoli, cut into florets 2 medium zucchinis, sliced 1 bunch spinach, roughly chopped 375g can reduced fat evaporated milk 3 tsp corn flour 2½ cups […]

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(Gluten Free) Black pepper-pomegranate treacle glazed turkey

DECEMBER CHRISTMAS RECIPE 2016 ON MONTH THIS FROM WEBSITE FOOD NETWORK 135 Minutes  Cook Time       20 Prep Time      6 Serves        Med Skill Ingredients For the turkey glaze 350ml pomegranate treacle 180g prepared horseradish, drained 45g Dijon mustard 1/2 tsp salt 1 1/2 tsp coarsely ground black pepper For the turkey 1 (about 6.8kg) fresh turkey […]

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This One-Pot Chicken Spinach Bacon Alfredo Is Damn Delicious

  INGREDIENTS Serves 3-4 6 strips bacon, chopped 2 chicken breasts, sliced 5 ounces spinach 4 cloves garlic, chopped 2 teaspoons salt 1 teaspoon pepper 5 cups milk 1 pound dry penne pasta 1 cup Parmesan cheese, grated PREPARATION 1. Cook the bacon in a large pot over medium-high heat until crispy. 2. Add the […]

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Quick Beef Stir-Fry

          2 tablespoons vegetable oil 1 pound beef sirloin, cut into 2-inch strips 1 1/2 cups fresh broccoli florets 1 red bell pepper, cut into matchsticks 2 carrots, thinly sliced 1 green onion, chopped 1 teaspoon minced garlic 2 tablespoons soy sauce 2 tablespoons sesame seeds, toasted   Directions or watch video Quick […]

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Easy Quiche

Recipe by: MISHY “This is an easy mix-it-up-in-one-bowl-and-cook recipe. I make it for every brunch I attend. You may substitute chopped spinach for the broccoli if you wish.”   Ingredients       2 cups milk 4 eggs 3/4 cup biscuit baking mix 1/4 cup butter, softened 1 cup grated Parmesan cheese 1 (10 ounce) package chopped […]

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This Salad was made for the BLT Lover in all of Us!

INGREDIENTS 8 strips bacon 1 head of romaine lettuce, chopped 2 handfuls cherry or grape tomatoes, halved Half a cucumber 2 avocados, chopped 4 Tbsp. olive oil 2 Tbsp. Balsamic Vinegar 1 tsp mustard 1 tsp salt 1 lemon, juiced PREPARATION 1. Cook bacon until crispy. Drain on a paper towel, then set aside. 2. […]

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Creamy Cauliflower, Cheddar Cheese and Bacon

4 cups cauliflower florets (1 L) Topping: 2/3  cup grated sharp Cheddar cheese 4 slices cooked bacon, chopped 2 tbsp chopped, fresh parsley Preheat oven to 350°F (180°C). In pot boiling water, cook cauliflower until tender, or steam the cauliflower. Drain cauliflower well. On chopping board, chop cauliflower into smaller pieces. In a large bowl, combine […]

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