Category Archives: The Recipe Corner

Lobster Pasta

Selfadvocatenet.com Special Valentines for Month of Feb 2018 Recipe By:Toree  at allrecipe.com site “Excellent lobster pasta . . . lobster lovers that love Italian dig in! Perfect for Valentines Day!” Ingredients 1 large (2 pound) fresh lobster 3 tablespoons butter 1 large onion, chopped 3 cloves garlic, chopped 1 (28 ounce) can diced tomatoes 4 […]

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Chicken Zoodle Soup

Recipe for month of January 2018 Prep 20 m Cook 25 m Ready In 45 m Recipe By:bd.weld “With the winter months approaching fast my niece and I co-conspired to come up with this warm and comforting soup using ‘zoodles’ that’s easy on the waistline.” Ingredients 2 tablespoons olive oil 1 cup diced onions 1 […]

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Garlic Shrimp Linguine

Selfadvocatenet.com Recipe of Month for Dec       Prep 10 m Cook 20 m Ready In 30 m Recipe By : STACEYO “A dazzlingly simple and delicious recipe. This is an elegant dish to serve drop-in dinner guests.” Ingredients 1 pound uncooked linguine 1 tablespoon butter 3 tablespoons white wine 2 teaspoons grated Parmesan […]

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Tuna Pasta with Olives & Artichokes

SELFADVOCATENET.COM RECIPE OF MONTH NOVEMBER Cook40 m Ready In 40 m Recipe By:EatingWell Test Kitchen “Here we toss grilled tuna with pasta, artichoke hearts, green olives and tomatoes. Grilling the tuna gives this ultra-fresh pasta dish a subtle smokiness. But if you’re pressed for time, try canned tuna in place of the grilled fish. ” […]

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Stuffed Turkey Breasts with Butternut Squash and Figs

Recipe for Month of October : Theme is Thanksgiving in Canada 2 Smart Points 258 caloriesTotal Time: 45 minutes Stuffed Turkey Breasts with Butternut Squash and Figs is a wonderful Fall dish. Turkey tenderloins are stuffed with sauteed butternut squash, spinach and figs, a meal-in-one with savory and sweet flavors. Figs are seasonal, so if […]

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Penne with Salmon

Selfadvocatenet.com: Recipe for the Month of September Serves 2 Preparation 10 mins Cooking 20 mins Penne with Salmon Ingredients A 30 minute meal that feels like a real treat. From just six basic ingredients you can whip up this comfortingly creamy and yet deliciously fresh tasting dish. The recipe is also delicious made with prawns […]

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Paula Deen’s Bow-Tie Pasta Salad

Recipe for month of August Paula Deen’s Bow-Tie Pasta Salad   A light summer pasta dish sure to compliment any meal, courtesy of this Food Network star! Total Time: 0:25 Prep: 0:05 Cook: 0:20 Level: Moderate Yield: 7 servings Serves: 7 Ingredients 12 oz. package bow-tie pasta 1 medium red bell pepper 1 medium green […]

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Shrimp Scampi Bake

Selfadvocatenet.com Recipe for Month of July   “Easy version of this classic with the wonderful ‘zip’ of Dijon-style mustard.” Ingredients 45 m   6 servings      420 cals   1 cup butter 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped garlic 1 tablespoon chopped fresh parsley 2 pounds medium raw […]

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Pepper & noodle salad

Recipe for month June 2017 Serves 4 Cooks In 30 minutes Difficulty Super easy Vegetables, Dairy-free, Gluten-free, Vegan Nutrition per serving Calories 353 18% Fat 14.3g 20% Saturates 2.2g 11% Protein 7.3g 16% Carbs 47.5g 18% Sugars 5.6g 6% Salt 1.5g 25% Fibre 3.6g _ Of an adult’s reference intake                                                                                          Ingredients 200 g rice […]

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Mandarin Chicken Pasta Salad

Selfadvocatenet.com  recipe for the month May 2017 Watch Print Prep 45 m /Cook 8 m /Ready In 53 m Recipe By:KATRINP “I had this at a party and couldn’t get it off my mind. It’s a fruity Asian chicken salad that even my family’s picky eaters enjoy. I bake my own chicken for more flavor, […]

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